“For God has not given us a spirit of fear, but of power and of love and of a sound mind.” — 2 Timothy 1:7
Reflection:
Michel de Montaigne’s words remind us, “A man who fears suffering is already suffering from what he fears”
This is deep truth—fear itself can be just as painful as the thing we are afraid of. When we dwell on what could happen, we imprison ourselves in suffering before anything even occurs. Fear of loss, rejection, failure, or hardship can weigh us down, robbing us of joy and peace long before we face the actual challenge.
But God calls us to live differently.
In Isaiah 41:10, He tells us: “Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you, yes, I will help you, I will uphold you with My righteous right hand.”
This is a promise that no matter what suffering we may face, we do not face it alone. When we let fear rule our hearts, we are choosing to carry burdens that God has already offered to carry for us.
Jesus Himself reminds us in Matthew 6:34:
“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
Worrying about suffering does not prevent it; it only drains us of the strength we need to endure and overcome when trials come.
Instead of fearing suffering, we are called to trust. Trust that God is in control. Trust that He is strengthening us. Trust that even in suffering, He is working for our good.
Prayer:
Father, I lay my fears before You today. I know that You have not given me a spirit of fear but of power, love, and a sound mind. Help me to trust in Your strength rather than my worries. When fear creeps in, remind me of Your promises and fill me with Your peace. I choose faith over fear, knowing that You walk with me through every trial. In Jesus’ name, Amen.
