“In the Depth of Solitude I Met the One Who Was Never Born”
“In the Depth of Solitude I Met the One Who Was Never Born”
Paramahansa Yogananda
There is a gift waiting in the stillness that so few of us unwrap. The world is loud, fast, and demanding. Yet, when I withdraw into solitude — into prayer and meditation — I encounter something eternal. Yogananda’s words remind us that beyond the body, beyond thought, beyond time itself, there is the soul: the one who was never born and will never die.
For me, prayer and meditation are not occasional practices; they are anchors. Twice a day, for 20 minutes each, I quiet my mind and open my spirit. Sometimes it’s as simple as sitting in silence, other times it’s offering words of gratitude or surrender. What always amazes me is how consistent time with God turns solitude into presence, silence into communion, and restlessness into peace.
Jesus himself modeled this rhythm, often withdrawing to lonely places to pray (Luke 5:16). In those moments, He reconnected with the Father, reminding us that spiritual renewal is not found in the noise but in the quiet. Meditation and prayer are not escapes from life but entrances into life at its deepest level.
“Be still, and know that I am God.” — Psalm 46:10
“When you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you.” — Matthew 6:6
Just as we feed the body daily, so too must we nourish the soul. Setting aside two intentional times each day for prayer and meditation creates a rhythm of renewal. It’s less about perfect concentration and more about consistent presence. Over time, you realize you are not alone in solitude — you are meeting the eternal One.
Closing Prayer
Lord, thank You for the gift of prayer and meditation. In the stillness, help me to sense Your eternal presence, beyond thought, beyond worry, beyond time. Teach me to come back to You daily, to find strength in solitude and to rest in the One who was never born and will never die. Amen.
